Tag Archives: happiness

AND NOW THAT YOU’VE LOST SOME OR ALL OF THE WEIGHT…?

This post is 1322 words providing an outline to achieve SUCCESSFUL LONG TERM WEIGHT LOSS. FOR THOSE IN NEED, I RECOMMEND TAKING THE TIME TO READ IT. . “I lost 100 pounds.” “I only have 35 pounds to go.” “I’m having trouble getting those last 10 pounds off.” These were such typical phrases I heard […]

DO DOCTORS HAVE A SENSE OF HUMOR?

With so much pain, anger, fear and adversarial controversy reported on a daily basis, I thought an attempt at humor might lighten up the hearts and minds of people (for at least the duration of time required to peek at this post.) Please keep in mind, I was a practicing physician educated by a system […]

BECOMING PART OF THE SOLUTION

I am so blessed. I have had a 57 year life span (so far) to: know what it feels like to be loved by TWO parents know what if feels like to be loved by TWO sisters know what it feels like to experience an outstanding education know what it feels like to have have […]

HOW GULLIBLE ARE WE?

In the United States we recently had an election. Platform differences between Republicans and Democrats included how to deal with: Social Security Medicare Health Insurance Veteran’s health care Taxes …as well as other topics… Are these not the same topics that have been discussed each and every election for the last 40+ years? What makes […]

“ACHIEVING JUST ENOUGH”

Based on the pace most of our lives seem to follow, I thought I’d share the concept, “ACHIEVING JUST ENOUGH” and its relationship to BALANCE, HAPPINESS and a LIFE WORTH LIVING. If one of our GOALS in life is to live a meaningful existence filled with purpose and driven by passion, what does it really […]

CAN A DRILLING RIG AND HUMAN LIFE HAVE THAT MUCH IN COMMON?

I just saw the movie, “Deep Water Horizon.” It told a story about time restraints and short cuts corporate executives were willing to take to achieve a (financially) beneficial outcome. Without giving the movie away: A SAFETY PROTOCOL was established to prevent damage to the drilling rig. SHORT CUTS were taken to reduce costs and […]

THE NUMBER ON THE SCALE JUST WON’T GO DOWN!

Does this sound familiar? “I’ve tried dieting, exercising, appetite suppressants and the number on the scale won’t go down!” “I’ve done everything POSSIBLE, so I guess I’ll have to live with this reality.” HERE’S THE REAL REALITY! . Most people did what they were WILLING TO DO¬†under the terms they were WILLING TO DO IT. […]