Tag Archives: processed food

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THE PYRAMID MODEL OF HEALTH AND DISEASE

As a physician passionate about health, I constantly search for answers to discover why so many people live a “DISEASED” life. After creating the following pyramid, I realized that good quality health produced a broad base to this structure, but occupied a much smaller vertical component. The four bottom rows qualify as the “HEALTHY” foundation. […]

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“I NEVER THOUGHT OF THAT”

JUST A LITTLE SOMETHING TO THINK ABOUT AND CONSIDER . QUESTION: When was the last time you ate a meal that included one or more of the following: GLYPHOSATE, GENETICALLY MODIFIED ORGANISMS, BUTYLATED HYDROXYANISOLE, BUTYLATED HYDROXYTOLUENE, BLUE/GREEN/RED OR YELLOW DYE, SODIUM BENZOATE, SODIUM NITRATES/NITRITES, HIGH FRUCTOSE CORN SYRUP OR TRANS FATS? ANSWER: Most likely TODAY, […]

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THE EXPENDABLE CONSUMER

I frequently write about the importance of SELF VALUE. Some of us believe this concept is a “given.” This couldn’t be further from the truth. In this article, I’ll attempt to prove it! Parameters need to be established to define SELF VALUE. I will use the following: Involvement Challenge vs Acceptance Actions INVOLVEMENT: A person […]

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LIFE AND DEATH

We all know the clinical meaning of death: “the permanent ending of vital processes in a cell or tissue.” What many of us don’t realize is that DEATH can also define a manner of LIVING. How many of us wake in the morning after a full night of sleep wishing we could remain within the […]

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“CHOOSING NOT TO BE SICK!”

With all the choices and decisions we must make in life, I am adding one more to your list; the choice: NOT TO BE SICK! . Most people don’t realize this is a CONSCIOUS CHOICE we must make to reduce the frequency, intensity and durations of typical illnesses as well as life altering diseases including […]

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What’s The Deal On SALT?

For the average person following the Standard American Diet (S.A.D.), processed salt (also known as table salt) has become a serious risk and a major factor contributing to heart disease, blood pressure issues, thyroid imbalances, obesity, and kidney disease. According to research statistics, the average person consumes approximately 3500mg of salt daily. Based on my […]

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80,000 Chemicals

This is an approximation of the number of approved chemicals authorized for use and distribution throughout the world. Can you guess how many of the tested chemicals were determined unsafe for human exposure by the Environmental Protection Agency (EPA?) 9 . 5 of these chemicals were banned prior to the Toxic Substance Control Act (TSCA) […]