Tag Archives: sedentary living

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IS YOUR CHILD FAT?

IS YOUR CHILD FAT? Here’s a question a growing segment of our PARENTAL population is going to have to begin asking themselves. The need to face REALITY is NOT based on aesthetics but rather the diseases and traumatic life altering compromises our children face if we continue to avoid this topic. The argument, “we should […]

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WHAT HAPPENS IF YOU PUT TOXIC CHEMICALS INTO AN UNDERWEIGHT, NORMAL WEIGHT OR OVERWEIGHT MALNUTRITIONED BODY?

For most of us, we think of GOOD HEALTH and DISEASE as a “state of being.” We believe we experience one or the other at any given time. Although this is a simple way of viewing this, it is entirely inaccurate. Initially, GOOD HEALTH is the natural “state of being” for the majority of us. […]

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How Do We CREATE (CAUSE) Disease And Dysfunction?

Most people think of disease as something we “CATCH.” The flu, chicken pox, sinus infections, are a few examples. Then there are diseases that are non communicable like diabetes, obesity and cancer. Dysfunction is a term that applies to the loss of muscle, vital organs (ex. heart, liver, gastrointestinal tract, etc…) joint, tendon or ligament […]

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THE ANSWER TO GOOD HEALTH WILL ALWAYS REMAIN THE SAME

We are a society that likes to search for complicated answers to make our approaches to health unique. So many people are searching for that “unique” answer believing it’s the missing piece of the puzzle to good health and happiness. This makes us susceptible to deception as we desperately “buy in to” fallacies exposing our […]

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WHO EVER THOUGHT EATING HEALTHY WOULD BE THIS COMPLICATED?

In my previous post, I discussed how EXERCISE WAS ESSENTIAL for GOOD HEALTH. Eating good sources of healthy foods is EQUALLY important and TWICE AS DIFFICULT! The reasons include: Most people do not like the idea of being TOLD what they should eat. Most people do not like increasing their spending budgets on foods they […]

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THE EXPENDABLE CONSUMER

I frequently write about the importance of SELF VALUE. Some of us believe this concept is a “given.” This couldn’t be further from the truth. In this article, I’ll attempt to prove it! Parameters need to be established to define SELF VALUE. I will use the following: Involvement Challenge vs Acceptance Actions INVOLVEMENT: A person […]

INTELLIGENT LIFE MAGAZINE MAY / JUNE 2012
Intelligence

Portrait of Expressive Baby
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WHAT 1 ACTIVITY IS ASSOCIATED GOOD HEALTH, DISEASE AND DEATH?

According to the World Health Organization: 1 ACTIVITY ┬áhas been responsible for providing the following benefits: reduce the risk of hypertension, coronary heart disease, stroke, diabetes, breast and colon cancer and depression; reduce the risk of falls as well as hip or vertebral fractures; improve bone and functional health;   According to the World Health […]