Category health II

EAT LESS GAIN WEIGHT: EXERCISE MORE INCREASE INFLAMMATION? WHAT????

Wait a minute…. “I thought I was told to eat LESS and exercise MORE to lose weight?” FIRST: There isn’t one secret that fits everyone’s body to successfully attain a desired weight and physical/mental health status. There are approaches that create a BASIS to initiate the process which, are then, CUSTOM TAILORED to the individual […]

“HELP MAKE TOMORROW POSSIBLE”

With a tagline like, “HELP MAKE TOMORROW POSSIBLE” you almost have to wonder how we’ve survived without the assistance of the pharmaceutical drug: ENTRESTO This commercial (seen regularly on television, heard regularly on the radio and read regularly in many magazine publications) plays on our emotions by including the song, “The Sun Will Come Out […]

DEFLECTION

Have you ever noticed when a question is asked on a controversial topic, the respondent rarely (if ever) provides a direct answer. Why do you think that is? Is it because: the truthful answer is unclear skirting the question avoids potential backlash the truthful answer is POLITICALLY INCORRECT! When the consumer is asked for their […]

WHICH SET OF DOORS BETTER REPRESENTS YOUR LIFE?

. Who would have thought choosing a preference between two sets of doors could potentially explain the paths in life we’re following? Let’s see if you agree. THE SALOON DOORS: These set of doors have withstood the test of time. They’ve provided boundaries, while making it clear that guests are welcomed. Their simplicity in appearance […]

A NATION DESENSITIZED TO DISEASE

No one wants to be sick, yet the leading diseases we face (and CAUSE) continues to spiral upward. Where is the disconnect between our rational understanding of disease and the destructive behavioral patterns we follow? It can be summed up in one word: DESENSITIZED . As we experience various atrocities in life our INITIAL response […]

IMMEDIATE GRATIFICATION vs. DELAYED GRATIFICATION

The developing brain plays an important role in explaining why some people achieve better health results than others. Lifestyle habits during early childhood lay down neural pathway that tend to favor RATIONAL or EMOTIONAL dominance. Repetition strengthens these pathways resulting in lifestyle behaviors that are difficult to modify. . How would you answer the following […]

GOOD HEALTH REQUIRES A STRONG FOUNDATION

If a house is built on a poor foundation, its structural integrity would fail. The human body requires this same strong foundation to maintain its integrity to achieve the quality of life desired. Unfortunately, a majority of us stand on foundations created from “APATHY” and ongoing TOXIC BEHAVIOR rather than thoughtfully designed structures fortified by […]