If a house is built on a poor foundation, its structural integrity would fail. The human body requires this same strong foundation to maintain its integrity to achieve the quality of life desired.
Unfortunately, a majority of us stand on foundations created from “APATHY” and ongoing TOXIC BEHAVIOR rather than thoughtfully designed structures fortified by quality lifestyles decisions.
The beauty of life, however, is the ability to CHOOSE the foundation upon which we “build” our individual health. A well designed plan includes: (1) exercise, (2) quality nutrition, (3) quality sleep, (4) proper hydration, (5) stress reduction, (6) social engagement, (7) spiritual balance (for those faith oriented)
When we apply this concept to the design of a structure the following examples are created:
Although appearances can be deceiving, all these structures share one thing in common. Each one is capable of SURVIVING and THRIVING while exposed to the environmental elements that cause weaker foundations to crumble. This is a testament to the QUALITY of the MATERIALS used to safeguard these structures and their ability to endure.
DOES YOUR HEALTH FOUNDATION PROVIDE YOU THE AESTHETIC APPEARANCE AS WELL AS THE STRUCTURAL INTEGRITY YOU DESIRE FOR QUALITY LIVING?
…OR ARE YOU STANDING ON A FOUNDATION WITH A CLEARLY UNDESIRABLE FUTURE?…
I would like to credit CHASING POTATOES and her amazing blog site for this wonderful picture of the chicken and the snake!