Tag Archives: motivation

WHAT PATH ARE YOU FOLLOWING?

The following is an example of a family HEALTH HISTORY tree. The importance in this picture reveals the reality that GENETICS alone doesn’t determine one’s definitive outcome. Take a moment to draw your family HEALTH HISTORY tree. Are your diagnoses similar to your parents or are they significantly different (better or worse?) If genetics alone […]

Where Do You Look To Find Joy, Happiness and Fulfillment?

Please take 3:43 seconds of your life and listen to my personal message intended to benefit YOU! If the message resonates, I encourage you to share this video so others can learn how to experience the same kind of joy, happiness and fulfillment in their lives. After watching this video, please don’t forget to read […]

FEAR OF SUCCESS

There are many reasons not to pursue various goals in life, but the one that seems to gain the most attention is FEAR OF FAILURE. We tend to think that cumulative failed attempts creates “headwinds” preventing future pursuits. To a large extent this thinking is accurate. Even more frightening and difficult, however, is the FEAR […]

(FILL IN THE BLANK) “DIET PLAN” HELPED ME LOSE (FILL IN THE BLANK) “WEIGHT AMOUNT”

    Atkins Diet founded in the 1960’s Weight Watcher’s Diet founded in the 1960’s Jenny Craig Diet founded in the 1980’s Physician supervised Medifast Diet founded in the 1980’s NutriSystem Diet founded in the 1990’s South Beach Diet founded around 2003 Many more distinguished names could be added to this list. The ONE overriding […]

WHY SOME SUCCEED

Simply put, all it takes is understanding the difference between: THINKING ABOUT THE ACTION vs. THINKING ONE STEP BEYOND THE ACTION! . THINKING ABOUT THE ACTION: Tastes so good Takes the mind off stress Satisfies the “want” THINKING ONE STEP BEYOND THE ACTION: Is a major cause of disease (diabetes, heart disease, obesity, cancer) Causes […]

Do You Want To Know THE ANSWER?

Do You Want To Know THE ANSWER to FINANCIAL SECURITY? Then answer the following question: Which of the following choices helps a person achieve financial security? (a) Saving money (b) Paying credit cards off in full each month (c)Buying an education that helps you qualify for a profession and/or career that produces financial independence (d) […]

One Man’s Tale To Weight Loss, Weight Gain And The Barrier Determining Long Term Success

How many times have you read stories where people stated, “until I saw myself in that picture, I never realized how serious my weight problem was”? How many times have you heard doctors say, “you’re in remarkably good health” even though you know in reality you’re overweight, sedentary, depressed and likely taking multiple prescription medications? […]