Tag Archives: alternatives

UNDERSTANDING WHY FOCUSING ON “FOOD” ALONE WILL NEVER ACHIEVE LONG TERM WEIGHT LOSS

Who doesn’t believe the ANSWER to weight loss , is PRIMARILY found in FOOD. Although this seems to make common sense, in reality, it is a MAJOR MISTAKE! Let me prove this with a simple analogy. If a person wanted to get an “A” in HISTORY or MATH (as a FINAL AVERAGE GRADE,) would: abstaining from […]

THE HEALTH BENEFIT OF CONTROVERSY AND THINKING

Although many people choose to avoid disagreement especially over controversial topics, their is a HEALTH sacrifice one makes in following this path. Good health is a subject that incorporates MANY different aspects of living. Most people view “good health” as the absence of disease. One only needs to look at the most recent unfortunate diagnosis […]

“HELP MAKE TOMORROW POSSIBLE”

With a tagline like, “HELP MAKE TOMORROW POSSIBLE” you almost have to wonder how we’ve survived without the assistance of the pharmaceutical drug: ENTRESTO This commercial (seen regularly on television, heard regularly on the radio and read regularly in many magazine publications) plays on our emotions by including the song, “The Sun Will Come Out […]

IMMEDIATE GRATIFICATION vs. DELAYED GRATIFICATION

The developing brain plays an important role in explaining why some people achieve better health results than others. Lifestyle habits during early childhood lay down neural pathway that tend to favor RATIONAL or EMOTIONAL dominance. Repetition strengthens these pathways resulting in lifestyle behaviors that are difficult to modify. . How would you answer the following […]

SEARCHING FOR MOTIVE

When it comes to making the best decisions about our health, seeking information from a variety of credible sources helps the individual determine the best personal course to follow. I think most people would agree with this concept. In application, however, we tend to follow a traditional health care approach provided by our traditional physicians […]

INCREASING LIFE EXPECTANCY BY 3 1/2 MONTHS

   The average consumer believes our medical community is diligently working hard to develop the Cure for cancer. We even reinforce this belief by attaching the word, “Cure” to numerous events (ex. Susan G Komen’s “Race For The Cure.”) In reality, medical science is working on developing treatments designed to treat cancer as a chronic […]

“LIVING THE EASY LIFE”

So many people are waiting for that magic day when responsibilities and stress associated with daily living end and are replaced with freedoms of choice and time to live a CHOSEN LIFESTYLE. Some call this RETIREMENT. Some call this BOREDOM! RETIREMENT sounds a whole lot better than BOREDOM, but approximately 55% of those who retire […]