Tag Archives: alternatives

HELLO, MY NAME IS (YOUR NAME) AND I AM UNHEALTHY

Wow….kinda sounds like an opening comment made at an alcoholics anonymous meeting! Fortunately (YOUR NAME) doesn’t believe (he or she) suffers from this “unhealthy” status and can continue to follow the current path without eventual harmful ramifications. Although everyone has the right to follow their own chosen path, it may be time to reconsider your […]

WHAT PATH ARE YOU FOLLOWING?

The following is an example of a family HEALTH HISTORY tree. The importance in this picture reveals the reality that GENETICS alone doesn’t determine one’s definitive outcome. Take a moment to draw your family HEALTH HISTORY tree. Are your diagnoses similar to your parents or are they significantly different (better or worse?) If genetics alone […]

THE HUMAN MARIONETTE

Although you may not see or feel the strings, many in society today are controlled by the “medical puppeteer.” We choose not to view our lives from this perspective, but objectively, our actions follow patterns they control. As human marionettes, we’re not interested in the causes of our health conditions and diseases. As human marionettes, […]

UNDERSTANDING WHY FOCUSING ON “FOOD” ALONE WILL NEVER ACHIEVE LONG TERM WEIGHT LOSS

Who doesn’t believe the ANSWER to weight loss , is PRIMARILY found in FOOD. Although this seems to make common sense, in reality, it is a MAJOR MISTAKE! Let me prove this with a simple analogy. If a person wanted to get an “A” in HISTORY or MATH (as a FINAL AVERAGE GRADE,) would: abstaining from […]

THE HEALTH BENEFIT OF CONTROVERSY AND THINKING

Although many people choose to avoid disagreement especially over controversial topics, their is a HEALTH sacrifice one makes in following this path. Good health is a subject that incorporates MANY different aspects of living. Most people view “good health” as the absence of disease. One only needs to look at the most recent unfortunate diagnosis […]

“HELP MAKE TOMORROW POSSIBLE”

With a tagline like, “HELP MAKE TOMORROW POSSIBLE” you almost have to wonder how we’ve survived without the assistance of the pharmaceutical drug: ENTRESTO This commercial (seen regularly on television, heard regularly on the radio and read regularly in many magazine publications) plays on our emotions by including the song, “The Sun Will Come Out […]

IMMEDIATE GRATIFICATION vs. DELAYED GRATIFICATION

The developing brain plays an important role in explaining why some people achieve better health results than others. Lifestyle habits during early childhood lay down neural pathway that tend to favor RATIONAL or EMOTIONAL dominance. Repetition strengthens these pathways resulting in lifestyle behaviors that are difficult to modify. . How would you answer the following […]