Tag Archives: posture

SITTING: The Latest Cause Of Death

Don’t you hate it when the latest research published shows SITTING, an event many Americans have mastered over the decades, has become an INACTIVITY (as opposed to activity) we must now FEAR!! Yes, prolonged sitting has been added to the list of situations causing EARLY DEATH. I wonder if life insurance policies will need to be modified […]

The Overlooked and Under Recognized Missing Component Of Good Health

If I asked you to name the important attributes for healthy living, most people would mention: (1) Nutrition, (2) Exercise, (3) Sleep, (4) Hydration, (5) Stress reduction. As I write this article and describe all the potential problems associated with this missing component see if you can guess what it is.  It starts relatively early in childhood. […]