Tag Archives: addiction

EAT LESS GAIN WEIGHT: EXERCISE MORE INCREASE INFLAMMATION? WHAT????

Wait a minute…. “I thought I was told to eat LESS and exercise MORE to lose weight?” FIRST: There isn’t one secret that fits everyone’s body to successfully attain a desired weight and physical/mental health status. There are approaches that create a BASIS to initiate the process which, are then, CUSTOM TAILORED to the individual […]

WHAT’S YOUR PREFERENCE: LIVER DAMAGE, GI BLEEDING OR KIDNEY DAMAGE?

  “It’s not that serious.” “I’m only taking ibuprofin (Advil) or, acetaminphen (Tylenol) or, naproxen (Aleve) or, aspirin (Anacin) or acetaminophen, aspirin and caffeine (Excedrin.) It’s not like I’m taking prescription medications!” This is a very typical attitude. People have no idea the dangers that over the counter medications CAUSE. It is believed since a […]

A LIFESTYLE OXYMORON

One of the most “beautiful” things about living this oxymoron lifestyle is that it doesn’t discriminate. It welcomes all genders, all races, all religions and all ethnicities. It creates purpose, focus and unyielding commitment by the individual. It leads to the development of community support which adds security to the individual’s life knowing an answer […]