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All About Healthy Choices 
This is so scary and inspiring at the same time. It is true that we don’t realise how badly we have messed up our lifestyle.
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Most people do not truly believe their lifestyle impacts their quality of health. Destructive lifestyles often produce few (if any) symptoms in the beginning. It may take 10 or 20 years for the body to lose its ability to compensate, but the symptoms and diseases are simply the END RESULT of long term self harm. As long as people CHOOSE to ignore this advice, they will unfortunately continue to suffer the consequences.
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Dr. J., this is strikingly true! A good message to heed going into the holiday season with high levels of stress & excuses to enjoy the food & fanfare, and think about a healthier lifestyle next year! Phew… all in one breath. So thankful I got the “good health is up to me message” years ago! Pray others read this post and commit to do something NOW. Happy Christmas! 🎄🎄🎄 Christine
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The first thing people need to do is simply determine their own SELF VALUE. Anyone who truly treasures their own existence doesn’t intentionally cause themselves harm. Correcting one’s MINDSET, therefore, becomes the first step on the road to improving health AND quality living.
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Let’s hope this inspired message helps others to stopping waiting and start changing. It’s never to late to begin….
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From your mouth to the many in need’s ears!!
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excellent…….thank you….this should be my morning mantra…..xx
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Maybe avoiding this mantra will give you better results. You don’t strike me as the one willing to wait for a disastrous outcome. You strike me as one more interested in taking charge and control of one’s life.
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Oh my, you know me better than I…LOL after I wrote that it would be a great mantra, I immediately said to myself, ya, no!! I do not like to let the grass grow to high under my feet once I make up my mind…and yes control of my own life is very imprortant to me….thanks Jonathan….
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There’s no time like the present to make a change!
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Very inspiring post- Helps us all remember to make sure we lead a healthy lifestyle!
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Hopefully it’s a wake up call to prevent a reality likely to occur. Thank you for taking the time to read it.
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So good Jonathan ! So good !
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[…] …JUST WAIT… […]
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Reblogged this on Live , Laugh & Explore and commented:
Now this hit the nail on the head and the words I want to tell people when the ask me about my plant base life style change. I really do not understand why people arw so concern about what others put in there mouth when they should be concern about what goes in there’s. I really love this article😍
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Thank you so much for sharing this message. I appreciate your commitment to sharing ideas that may benefit fellow readers.
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thanks
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