The following flow chart provides a comparison between two children showing a non traditional vs traditional nutritional pattern of food selections resulting in two very different likely outcomes.
To avoid a “fussy” eater, it starts with YOU and the selections you offer your child. If you begin early with processed high sugary foods, it will become much more difficult later on to get your child to comply with healthier choices.
Do some research and talk with your pediatrician (if they are well versed in nutritional studies) to formulate the best game plan for your child. If you’re not convinced your doctor is well qualified in the area of nutrition, find a certified nutritionist specializing in childhood nutrition.
The answer to our growing overweight and obesity epidemic starts with YOU and your own family. Why not give them a chance to experience a healthy thriving childhood rather than increasing their chances for diseases and conditions that put them at higher risks for DISABILITY and DEATH.