It’s not always about food although many turn to it when they don’t know where else to turn. The quickest way to better weight management and better health is discovering our individual “deficiencies.”
How is your relationship?
How is your family relationship?
How is your job?
How is your social life?
How is your spiritual relationship?
How does your future look?
Focus on the big picture by “feeding” these areas of deficiencies and watch your weight and health improve dramatically. Following this strategy will give you a chance to regain control of your life and provide motivation to find and correct other “deficiencies” you never even realized existed.
If exercise and dieting hasn’t achieved the results you’re looking for, why not try a different approach like:
“FEEDING” Your Needs!
SIDE NOTE: I received wonderful constructive criticism suggesting I shorten the length of my posts. In doing so, I hope to demonstrate greater respect for your reading time without compromising content that offers opportunities to improve your health and quality of life. Thank you for being part of my community and sharing your feelings with me.