Give a child the proper quantities of water and the parental guidance to get outside and exercise and anything is possible. See for yourself.
If this put a smile on your face, it only took 53 seconds out of your day to accomplish this. Why not add 53 seconds each day and see how quickly the simple act of smiling helps you become a happier and healthier person.
I found this video on a blog site located at:
I wanted to make certain this author received the credit due. Thank you for sharing the video.